pain

We all have them. The days that the last thing we want to do is exercise. We would rather turn out all the lights, crawl under the covers, and try to sleep until the pain stops. BUT.... if you get moving it WILL help. It doesn't take much...just a few stretches, a walk to the corner and back...

Here's what I wrote in my blog on flourishwithfibro.wordpress.com on what helps me.....  read more »

Here's an area for people to write and read about their experiences with pain management, medications, etc. 

Here's a topic I posted back in Lumigrate's formative year to hopefully streamline it so people could easily find where to write if they want to, or read -- or both -- about what supplements they take for FMS.  We are approaching our THIRD FM Awareness Day as we just had our second birthday/anniversary, and now we have more providers than EVER writing on Lumigrate.com so I am going to pull this out in May 2011 and 'dust it off' and ask those providers if they would like to include something to add onto this, as it had over 2,500 reads in the times since it was first  read more »

We're creating a new area, inspired by a couple of people we've recently encountered who had stories to tell!  So please let others YOU know who have fibromyalgia about this area of Lumigrate's Fibromyalgia Forum and encourage them to come share their stories as well.  I'll tell you mine if you tell me yours!