hormones

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Deirdre's GRATE book "Food That Helps Win the Battle Against Fibromyalgia"

I was so pleased to have my copy of Deirdre Rawlings' outstanding book Food that Helps Win the Battle Against Fibromyalgia with me recently when my sister said "I need to get out my cookbooks and get some inspiration."   This was brought on because our dad, who is in what I call 'the home stretch of life' was trying to figure out what he might eat differently to get better results for what is 'paining him' and making his joints malfunction.  I believe he had undiagnosed / misdiagnosed  fibromyalgia and chronic fatigue issues basically his who  read more »

ZZZZZ, Sleep and Insomnia

 Sleep.........zzzzzzzz!

Sleep is one of the key components for repairing Fibromyalgia/Chronic Fatigue Syndrome.  It is so important to address this issue or the patient will never really recover.

I have a questionnaire that I use to cover the topics with my patients at the clinic, but I'll   read more »

The "Energy Crisis" of FMS/CFS: Causes and Cures

 Both chronic fatigue syndrome and fibromyalgia are "energy crisis" disorders. It is easy to see that "energy crisis" would be an issue with chronic fatigue, but how is that related to fibromyalgia?
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Scott Rollins, MD and Bioidentical Hormones (Blog Xfer from 2009 so YOU Find it HERE!)

This topic is so popular here in western Colorado that Dr. Rollins' seminar tonight is going to be full, full, full and they are fun, fun, fun to attend because of his friendly and professional style.  The seminar announcement is informative, including his background information and if you follow the link, his website has a lot of information which you might find helpful for learning about this topic or others from an integrative medicine perspective! (homeopathy, acupuncture, massage, etc)
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Blog from 7/2009; Fibromyalgia and Chronic Fatigue: Scott Rollins, MD's Solving the Mystery!
Blog from July 2009; Fibromyalgia and Chronic Fatigue: Scott Rollins, MD's Solving the Mystery!

Fatigued? Fibromyalgia? Jacob Teitelbaum, MD's New Book, on the News, LOTS New!

Mardy Ross's picture

It's always a pleasure to see an e-newsletter in the inbox when it's from Dr. Teitelbaum, because they only send out something when it is Some Thing.  Today it was to report that his new book about sugar and health is available from Amazon.com.  (You'll notice our products page puts people through to Amazon as well, which we chose to do because it is such a 'trusted and familiar' route, but ideally another source for people shopping for products from Lumigrate is something we're interested in pursuing).   read more »

Third Anniversary of Hysterectomy Hassles

Mardy Ross's picture

Today I'm going to keep this rather easy on me because yesterday I had a really interesting treatment from what is known as a cranial osteopath and while I felt fine yesterday, today I felt like I was needing to regroup a bit (plus I had a few extra things on my plate today earlier).  I thought it was pretty neat that three years to the day that I had surgery in the osteopathic hospital in Grand Junction (performed by an MD, however, a really wonderful OB-GYN who I am glad to say I haven't had to see for a while, though I miss his FUN way of treating patients), I was having someone wor  read more »

Scott Rollins, MD and Bioidentical Hormones

Mardy Ross's picture

This topic is so popular here in western Colorado that Dr. Rollins' seminar tonight is going to be full, full, full and they are fun, fun, fun to attend because of his friendly and professional style.  The seminar announcement is informative, including his background information and if you follow the link, his website has a lot of information which you might find helpful for learning about this topic or others from an integrative medicine perspective! (homeopathy, acupuncture, massage, etc)
 read more »

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