health

 Ayurveda has a history that dates back to more than 5000 years, say the researchers. Initially the knowledge on this medical system had been passed on through generations orally. The first document that carries reference to Ayurveda is nothing but the Vedas. Hence, this healthcare system is believed to have been very popular among Indians since the Vedic age. Later came, Susrutha, Charaka and Vagbhata, who documented the treatment and doctrines of Ayurveda.  read more »

As we age, or even when we are at a young age, we strive to fulfill our skin hunger needs. When I say 'skin hunger', it simply means being touched in some way, shape, or form. Skin hunger begins from the moment we are born and without getting out skin hunger needs met as infants, it can result in people being distant, untrusting, and almost feel as if it is "you versus the world". However, as time goes on, we go for long periods of time without any sense of touch from another human being.  read more »

 In a globalised world, where you get an access to every regional knowledge, culture and lifestyle, it is only natural for a traditional regional healthcare system like Ayurveda to get identified by the people across the globe. There are other alternative medical systems too getting identified by the world in this era.  read more »

 As many probably have already heard, TV adventurer Bear Grylls (Man VS Wild) has entered into a promotional partnership with Juice Plus+. 

He's been taking Juice Plus+ since he was a teenager. He even unfurled  a Juice PLUS flag on the top of Everest along with his British flag.

Check out what he has to say at JuicePlus.com/YouTube. (link: www.youtube.com/user/OfficialJuicePlus)  read more »

Motivation to create a healthy lifestyle

Who doesn’t want to be healthy? First what does healthy mean to you?  read more »

I wanted to set up topic areas for people in the SLEEP Forum at Lumigrate.com which are similar to what has worked with Fibromyalia Forum: Provide the base structure and then let others start topics too.  My intention with Lumigrate is to provide a progressive, valid, streamlined, fun health and well-being website experience (and related facebook and Twitter) that maintains what Aretha Franklin would say 'R-E-S-P-E-C-T'.  Please keep these things in mind and diplomatically guide others who might be used t  read more »

In trying to keep things somewhat organized in order for us to hit the mark of being 'streamlined' at least (since we're letting the 'progressive' part out the window when it comes to recipes ...  read more »

I'm setting this area up for people to contribute about the importance of water on the health of the body.  I hope that Lumigrate has something specific about that soon; I know that Dr.  read more »

We're looking forward to hearing from you on this topic; have you done a cleanse to detoxify before?  What experiences have you had?  I've spoken with a lot of people who have done cleanses they're read or heard about, and were frustrated or didn't have good results.  I'm hoping Dr.  read more »