chronic illness

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The Lumigrate Channel at YouTube - Interesting to See What's Hot and Not

Before Lumigrate.com was even 'live' on the Internet, we were working away putting together a complement of videos and creating a Lumigrate YouTube chanel.  It's a very interesting guide of what's of interest to people looking on YouTube, because that differs from what people respond to on facebook.  And we're always looking for what we can provide to give people the best valid, progressive, streamlined and FUN information about integrative health concepts.  Here's the link if you want to go look!    read more »

FibroWHYalgia Summarized

Top 5 Ways to Conquer Chronic Illness
Originally written April 27, 2010 (by me, Sue Ingebretson)

I was asked the other day for the “gist” of what I say in my book, FibroWHYalgia: Why Rebuilding the Ten Root Causes of Chronic Illness Restores Chronic Wellness. That’s a tough request. Summaries feel so “bony” and leave out the good stuff.
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Many Aspects from Naturopathy re: Chronic Illness/Wellness in Interview with Cinda Crawford

Hello forum members,

Mardy, thank you for asking me to post the link here to the full hour podcast on Naturopathic Medicine, CFS and Fibromyalgia syndrome which I did with Cinda Crawford recently.  To listen, click here

Cinda Crawford Interviews Dr. Christopher Lepisto on Naturopathic Medicine for CFS and Fibromyalgia syndrome.  read more »

"Summer Survival": Dr. Mercola's Video/Written Info and Sun and Bug Protection Safely

Dr. Mercola's emailed newsletter which was in my mailbox this morning caught my eye because the topic of what to do with your skin related to sun exposure has caused debate on our facebook pages when I have promoted going out in the SUN, or what I call 'The Vitamin D Machine'.  I'm posting the link here for YOU to follow if you'd like to learn what he has to say, and I'll be letting Ann Garrity from Organic Divas know it is here, as well as our other aesthetics/skin experts in the Grate Group and ask them for their input on this VERY IMPORTANT topic.  read more »

Who ARE You, And WHAT is Lumigrate? Progressive Info: Social Networking Links for Lumigrate (Blog Xfer from 2009)

Whether meeting someone in person or on the internet through facebook, I am having to answer this question a lot lately.  Which is great because it means people are finding out about us  and are interested.  Certainly, I refer people to look at Lumigrate.com's 'About Us' section (link below if you want to read later).  We have free information --- the blogs are packed with links to VALID sources to learn more about topics you are interested in and we think are important.  I get included in a lot of interesting information exchanges and have my  read more »

Celiac Disease: "IBS, IBS, IBS .... it's BS!" (Blog from 12/10/09; Elisabeth Hasselbeck on Dr. Oz Today)

Again, we know there are many people who do not have access to watching this important show today by Dr. Oz who can benefit from the information so we watched it and have partially transcribed and then highlighted the details of  The Hidden Epidemic: When Bloating is a Sign of Something Toxic.  read more »

30 Minutes of Time, $0.00 -- Yenta and Mardy Ask: R U Invested re: Financial Aspects of Chronic Pain/ Illness

I copied this here from a blog post I did in winter of 2009 ..... as it was appropriate for this area.  Hoping many who read stop and think about their 'time budget' at the least.  Invest in yourself, you can't make a better decision!  ~~ Mardy

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"The Two Wolves" - Exemplifying Shame/Blame or Let it Go

Wolves, and a wise old Indian

This may be the best I have ever heard it explained!


The Two Wolves
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LYME'S disease ~ its NOT "Just my Fibro''~ my lesson learned

I have decided I needed to share my lesson~ which I have learned the hard way~ with all who choose to read it...because if I am able to help at least one person avoid what I have gone through this past year~ it will be worth every keystroke that I type.   read more »

Food Sensitivities and Allergies: Is Your Food Making You Sick?, Christopher Lepisto, ND (Naturopath)

Dr. Lepisto and Dr. Rollins started collaborating about this topic in the year before I met both of them, which was 2006.  Anyone who in proximity of Dr. Lepisto will hear his underlying belief that 'food is your first medicine' and it also therefore can be the "bad medicine" and thing making you sick and you don't even know it!     read more »

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