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Vitamin D
Posted on: Sun, 05/05/2013 - 9:57am
In"D"ecision: Vitamin or Hormone (Secosteroid it Is!). How Much and How to Get Your Levels Right? May This Help YOU Know!
I found a good summary with interesting history up to and including April 2013 research about vitamin D by Dr Matt ND, and am providing the link to his website and the entire article below the link so that you will be encouraged to see how he provides references to his work and 'the whole thing'; there are, naturally, other topics at his website of equally well-done quality. I encourage people to connect from here to quality providers and information. read more »
Posted on: Wed, 12/07/2011 - 2:07pm
Arthritis
Even the simplest tasks can become painful, reducing the quality of our lives, when joint inflammation leads to decreased mobility. This chronic inflammatory disease is so prevalent that I feel the need to include information about the new research going on at TOSH. The interview with Dr. Barker was done through USANA Health Sciences, and I have permission to include it in it's entirety. read more »
- 833 reads
- 4 comments
Posted on: Thu, 06/30/2011 - 4:11pm
Who, Why, HOW to Test for Hormones/Thyroid, etc. per Gary King, RPh
Gary, if someone is reading this Forum on Lumigrate related to hypothyroidism and have their 'interest piqued' and want to know what laboratory tests you'd recommend and how to do about that, please continue on. [This is forwarded from another topic in this forum started with a question about what is in T3/T4 compounded supplemental hormone capsules such as Mardy was taking this weekend when around someone who does not have fibromyalgia but is on Rx thyroid medication and was interested in MORE information than Mardy can provide!] read more »
- 1341 reads
- 7 comments
Posted on: Mon, 04/18/2011 - 1:37am
Mardy Ross drinking "Poison Cocktails" for H1N1/influenza prevention? Herald Tribune reports...
The article I helped pull together that was in The Denver Post also is at this link with the Herald Tribune and they said 'links are encourage' so...... here it is....
Posted on: Thu, 04/14/2011 - 4:50pm
Baseline Supplements for Healthy Adults Wanting to Stay That Way
I've been following with interest what I can see at Lumigrate about what people are tuning in to hear and read about, plus talking with Mardy related to what information we can provide that is of most help to people. It seems there are two tracks of people when it comes to supplements -- those who are in overall good health and wanting to maintain that, and those who have specific health concerns who then benefit from additional items.
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- 814 reads
- 3 comments
Posted on: Sun, 01/30/2011 - 11:36pm
Harvard Health Publication Slams Vitamins.
Mardy's Note on Feb 1, 2011: This exchange from late January 2011 between two different providers of highly regarded nutritional supplements distributed via the multilevel marketing model, if read through to my Comment about goals for Lumigrate about educating the public is likely an extremely powerful educational piece directly and indirectly about health care today, marketing models, information distribution, as well as the topic 'at hand', nutrition and supplementation thereof. read more »
- 512 reads
- 10 comments
Posted on: Thu, 09/23/2010 - 2:38am
Skin Care, Per Dr Mercola - WEALTH of Info, and His Answer with Products
Since I know someone who has Dr Mercola's number, I'm going to post this and hope to be able to get ahold of his team and get approval for this copying of his information -- I'm providing the link, below, so you can actually then GO to their website, but I wanted to have the information readily readable here, otherwise I think people might not be apt to link out and read it. This was in my email today, and with our Deirdre Rawlings having a seminar coming up on Toxic Toiletries, I thought this was really GRATE timing!
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- 4093 reads
- 2 comments
Posted on: Thu, 05/13/2010 - 8:57am
"Summer Survival": Dr. Mercola's Video/Written Info and Sun and Bug Protection Safely
Dr. Mercola's emailed newsletter which was in my mailbox this morning caught my eye because the topic of what to do with your skin related to sun exposure has caused debate on our facebook pages when I have promoted going out in the SUN, or what I call 'The Vitamin D Machine'. I'm posting the link here for YOU to follow if you'd like to learn what he has to say, and I'll be letting Ann Garrity from Organic Divas know it is here, as well as our other aesthetics/skin experts in the Grate Group and ask them for their input on this VERY IMPORTANT topic. read more »
- 365 reads
- 1 comment
Posted on: Wed, 03/24/2010 - 6:08pm
Mardy's Recap of Deirdre's March 24th Fibro / Mood and Mind by Looking at 10 Systems of the Body
I loved this teleseminar! Holy guacamole does she download a LOT of amazing information. I'm a fast typist and I couldn't keep up to make some notes, but I thought if I did a little summary recap of it, you might be inclined to take the time to learn here from Deirdre and follow the link to her website and get involved if it resonates for you. It resonates for me, and I'm hearing many people saying the same thing. read more »
- 397 reads
- 1 comment
Reorganizing and Cleaning Up for Spring, FMS/CF Awareness, Anniversary, Birthday .... Busy!
Monday, March 22, 2010, 9:14 am, by Mardy Ross
Life is a process, a cycle. And websites are like people and seems to have developmental stages, just like kids and people do. Lumigrate will pass it's one year anniversary this week on Saturday, March 27th, and the following Friday Mardy will turn 50. The way Lumigrate evolved from an idea to a reality, not exactly as Mardy had planned because a person doesn't work in a vacuum -- you're influenced by the people you utilize for your information and by who comes to work for you, the economy, and your life events. I hate to compare you to a spaghetti noodle, but when I read more »
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- Mardy Ross's blog
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