Vitamin D

I loved this teleseminar!  Holy guacamole does she download a LOT of amazing information.  I'm a fast typist and I couldn't keep up to make some notes, but I thought if I did a little summary recap of it, you might be inclined to take the time to learn here from Deirdre and follow the link to her website and get involved if it resonates for you.  It resonates for me, and I'm hearing many people saying the same thing.   read more »

This was as popular blog post from the fall of 2009, so it's been transferred here for more to easily find it.  ~~

Want to know what you can start doing NOW to have the best shot at being healthy this fall and winter?  We have some things to get you started on....  read more »

Today is solstice -- in the part of the world I live in, it is the 'shortest day of the year' .. meaning the least seconds of sunlight, and then from here our days get longer.  As my father knew and told me long ago, it continues to shift for a while as to what times the sunrise/set are, so it sometimes feels like the days continue to get shorter but in fact they're not.  I found out rapidly through people in the facebook group today that across the Earth there are people at their summer solstice now.  read more »

I copied this from a blog post I made in the summer of 2009 so that it would be easily 'findable' here in this new Forum area --- as Lumigrate has grown we're shifting and growing where the needs are presented.  Please remember the "print" and "e-mail" buttons, below, are great tools for you to be able to share things with people YOU might want to turn onto information!  Thanks so much ~~ Mardy

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The woman whose sister had written to the Dr.  read more »

Hi Everyone,

I wanted to make a quick post regarding Vitamin D.   As we've learned from the information here, Vitamin D can help us avoid getting sick this winter or at least make any illness less.  read more »