flu

I wanted to provide a link for a wonderful piece about Vitamin D that Lumigrate's providers focused information on for the fall/winter 2011/12 cold and flu season.  www.lumigrate.com/forum/flu-prevention-lifestyle-basics-plus-vitamin-d-japanese-study-kids-20089-flu-season  read more »

Winter is Coming. Is Your Immune System Ready?

posted on http://robinthomas.biz on December 6, 2010 by Robin Thomas

Winter can be fun. Who doesn’t enjoy building a snow fort in the backyard? However, winter is also a time when many dangers loom large. Whether from the cold temperatures, the shorter days with less sunlight, or even the large family get-togethers, your immune system is more susceptible in this season than any other.  read more »

Here is a link to the blog that I wrote that had MORE information from one of the physicians interviewed for The Denver Post article about H1N1 and alternative strategies.  Enjoy and please Print, Give to your Doctor, Friends, Coworkers, HR departments, Schools, etc.... it's how others can learn about these things AND about Lumigrate.  ~~ Thanks, we're all in this together! 

Mardy

www.lumigrate.com/blog/5-things-you-can-do-about-flu-and-cold-viruses  read more »

I've sprinkled this topic around various areas of Lumigrate for more than one reason. 

1) It's a really strong topic and particularly good information, which applies to almost everyone in 'the world', so I want to increase the odds of people seeing it. 

2) For those who would be looking in the blog, or in the forum and section about illness and colds, flu, allergies, etc., as well as those who would be looking at the overall wellness, holistic, such as in this forum.   read more »

Today is solstice -- in the part of the world I live in, it is the 'shortest day of the year' .. meaning the least seconds of sunlight, and then from here our days get longer.  As my father knew and told me long ago, it continues to shift for a while as to what times the sunrise/set are, so it sometimes feels like the days continue to get shorter but in fact they're not.  I found out rapidly through people in the facebook group today that across the Earth there are people at their summer solstice now.  read more »