Health Issues/"Dis-eases"

The H1N1 pandemic of 2009/10 brought this subject to the surface of Lumigrate in our first year; Mardy initiated what turned into an article for The Denver Post about altnernative strategies for cold and flu, such as Vitamin D and acidophilus, and sleep to keep up immune system, Umcka as a treatment. Many were turned on to NEW thinking. Immunizations continue to be a hot topic. Join us! Read, write, PRINT and take to YOUR doctor!
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Information about allergies to things in our air, what to do about them to prevent them (filters, etc.), treat them from an integrative medicine standpoint, which includes traditional and alternative approaches.
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13 Natural ...
by Dr Marc Spurlock MD
Jun 9 2013 - 2:22pm
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This is information that applies to EVERYONE so we're putting this forum UP TOP and hoping people coming to Lumigrate realize there is LOTS at Lumigrate that applies to EVERYONE. This is a big topic for those with fibromyalgia and fatigue as getting sick a lot is one of the 'symptoms' of being on the way to having FMS.
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37 Covid, Medical ...
by Mardy Ross
Dec 8 2021 - 4:30pm
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Lumigrate's overall goal is to to provide valid, progressive, streamlined and FUN information about 'integrative medicine' and to provide leads to other information if people want to study more in depth. Since our launch in early 2009 with videos which pertain to fibromyalgia, the Forums have evolved to amass a bewildering amount of information. So this is the 'starting point' or 'bullseye' to come back to, refer others, etc.
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30 Gout -- Is it ...
by Mardy Ross
Jan 21 2017 - 8:34pm
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Outreach and networking about fibromyalgia and chronic exhaustion/fatigue. Collaborative Internet activities culminating on International Fibromyalgia and CF Awareness Day, May 12, and more!
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1000 Fibromyalgia/CF ...
by Mardy Ross
May 12 2017 - 11:37am
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Board certified naturopathic doctor. PhD in holistic nutrition from Clayton College for Natural Health. Certified nutrition counselor. Master herbalist. Certified health and wellness coach. From Sydney, Australia originally and now a United States citizen. Author of "Foods that Help Win the Battle Against Fibromyalgia", endorsed by world experts, we WIN by having her be our nutrition expert, NEW in 2010!
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82 Are You Waking ...
by Mardy Ross
Dec 3 2011 - 12:41pm
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Dr. Spurlock of Dallas, TX has specialized with fibromyalgia and chronic fatigue as a long-termer within 'anti-aging', formerly was with Fibro/Fatigue Centers and continues in Enviromental Medicine. Through him, Mardy became aware of ITC Compounding and Natural Wellness Pharmacy in her home state of Colorado, ironcially. They have overlapping and differing ways of going about things, which provides welcome diversity with consistency of overall paradigm. We hope much learning comes from these pages.
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56 3 Step, 3 ...
by Mardy Ross
Aug 18 2015 - 12:28pm
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Medications and supplements were some of the most heavily written about topics in the first months of Lumigrate.com's Fibromyalgia Forum SO it now gets it's own subForum here.
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19 Lady Gaga Gets ...
by Mardy Ross
Sep 27 2017 - 10:13am
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Aimee Shannon is credited with inspiring and beginning this Forum in 2010. An activist within the fibromyalgia community as well as a licensed social worker and a contributor writing in the Lumigrate Forums from almost our beginning. We look forward to everyone we will invite to be part here.
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32 Facebook ...
by Mardy Ross
Sep 2 2014 - 3:07pm
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Discussions related to 'exhaustion', CFS, and the XMRV retrovirus.
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43 New Theories ...
by Mardy Ross
Apr 24 2017 - 7:56am
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Many Topics in this Forum: places for venting, for crying, for funny stories, information and Your Story About Your Fibromyalgia -- come add yours, or read the wonderful stories with so much similar and yet everyone's unique too.
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327 Ilene Spector, ...
by Mardy Ross
Nov 24 2016 - 12:35pm
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In order to demonstrate concepts that professionals or others who have experienced treatments for fibromyalgia (or those with questions and other input), this forum is for our imaginations and learning.
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17 Chrissy, 20 ...
by Mardy Ross
Feb 28 2010 - 11:35am
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Here's the place to read about others' journey with fibromyglia (theirs or a family or friends'), and for you to write yours. Writing can allow you to focus more on the present and future, leaving the past in a place you can direct people to if they want to read about it. This can be helpful to body, mind, spirit healing and going forward.
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8 One of Our ...
by Mardy Ross
Jan 27 2012 - 1:19pm
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Discussions from those experienced with chronic pain and fatigue, whether professionals or those with chronic pain conditions themselves, or their family/friend system.
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4 Pain
by Mardy Ross
Oct 9 2014 - 4:57pm
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Yenta was created in the fall of 2009 and made her grand entrance on facebook and Lumigrate.com on Thanksgiving week and has been universally loved and very popular. We're hoping MANY more come write about spirituality and we're going to spin Yenta to her own Kibutz. (Right word, Yenta?)
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166 Purim a.k.a. ...
by Mardy Ross
Feb 24 2013 - 11:36am
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Alice discovered Lumigrate early on and has integrated the progressive health information with her spiritual centeredness and by the end of 2009 was on the road to higher health. She started writing about it in spring of 2010, inspiring a new Forum by invited contributors to write about their process with chronic illness.
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19 Link to ...
by Mardy Ross
Sep 17 2012 - 7:53pm
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Chronic pain is different than 'acute' pain and that is where much of the problems many have today in having appropriate treatment. Many treatments provided to people by well-meaning providers end up not working and making things worse overall. Doctors are used to treating acute pain. Therapists are used to treating orthopedic not musculo-skeletal and systemically caused pain conditions. Consumer/patients go away feeling angry, distrusting, and 'used and abused' financially and emotionally when this occurs. This forum is to provide information to be utilized in tandem with the medication/pain forum for those who are interested or solo for those who use other strategies for pain remediation.
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69 The Why of ...
by Mardy Ross
Sep 8 2014 - 10:13am
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Discussion with professional contribution and those experiencing this or concerned. Learning about proper medication management for chronic pain is essential.
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1 Blog from ...
by Mardy Ross
Mar 10 2010 - 4:35pm
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Discussion on integrative medicine's approaches for mental fogginess, decreased desire, anxiety, insomnia, fatigue, headaches (including migraines), etc.
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62 Mold and Other ...
by Mardy Ross
Sep 20 2017 - 8:41am
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There are many 'brain boosting' activities and exercises and brain therapies which are an integral part of wellness and productivity. Lynn Hellerstein, OD, author of the new and highly reviewed 'See it. Say it. Do it!!' is featured in this Forum.
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16 Neurology of ...
by Mardy Ross
Sep 17 2014 - 5:58pm
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An area for people with problems and solutions and while hopefully not 'bore you to sleep', be a resource for those up late at night with insomnia AND those who want to learn (and contribute) to why sleep is so important to the health of their body, mind, spirit, and what the problems can be!
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39 Insomnia - ...
by Mardy Ross
Sep 9 2017 - 10:23am
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Many health issues have sleep apnea as a symptom AND cause or contributing factor. Integrative medicine, which is body, mind, spirit, and includes modern medicine as much as other providers equally has many interesting contributions to learn from.
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3 "Inspiration" ...
by Dr Bryce Christ...
Feb 14 2011 - 10:19am
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The body strives to be in a state of 'chronic wellness' but often goes into 'chronic illness' with chronic dis-ease. Information related to functional medicine's integrative approaches to being well (or better!)
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40 Lulu Lessons: ...
by Lulu
Jan 5 2013 - 9:12pm
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Hormones "make the world go 'round" in the body and there are many operating 'in concert', like a symphony. From the well known 'players' like testosterone, estrogen and progesterone, to those overlooked by many as 'hormones' like adrenalin and insulin, to lesser known such as pregnenolone, DHEA, leptin ... This is the Forum! There is a separate sub-forum for thyroid since it's the most common Searched related to information and a specialty unto itself, so be sure to check out that forum as well. Strategies for supporting the hormone system, supplementing, and etc.
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20 Dr. Spurlock ...
by Dr Marc Spurlock MD
May 10 2012 - 11:41pm
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Discussion on collaborative care approaches for managing low thyroid function.
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70 Iodine ...
by Mardy Ross
Nov 14 2016 - 10:14am
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What we consume or not -- foods, beverages, supplements, herbs, etc., have impact and solutions. "The guts of Lumigrate Forum area" LITERALLY, can be about the gut! This is an area that applies to everyone!
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54 GAPS - Gut and ...
by Mardy Ross
Aug 28 2017 - 9:21am
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Discussion on collaborative care approaches for managing hypoglycemia.
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5 Do you have ...
by Petrice78
Mar 11 2010 - 1:54pm
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Discussions related to progressive, integrative health concepts and autoimmune diseases.
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41 M.S. - ...
by Mardy Ross
Oct 26 2020 - 6:07am
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Discussion on collaborative care approaches for managing diabetes.
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1 Hormones and ...
by Mardy Ross
Apr 28 2009 - 5:47pm
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Discussion on collaborative care approaches for promoting health and cardiovascular health.
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14 Create ...
by Dr Paula King PhD
Feb 22 2013 - 9:18am
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Discussion on integrative medicine approaches for cancer prevention, detection, and management.
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11 Cancer as An ...
by Mardy Ross
Nov 23 2016 - 12:28pm
Much can be learned by others if YOU write about something you've done where you're at, so others can learn. Or if you have questions or needs, ask them here and start a discussion! You can make your own 'Topic', and if something is big enough and fits, we'll create a new Forum.
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For medical providers (MD, DO, acupuncture, naturopaths, homeopaths, massage therapists, pharmacists) and consumers alike, this area is for YOU to recommend providers you know who might help others who are "Lumigrate Like-Minded". Please include why and as much contact information as you have, so Mardy can contact them and then write a review!
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2 USA, Colorado, ...
by Mardy Ross
Dec 13 2010 - 12:18pm
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A forum for organizations, or those who want to tell others of something they know about. List by country, state, city/town please, to keep things findable.
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48 In-Store ...
by Mardy Ross
Jan 4 2015 - 9:45am
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Discussions about changing health care systems in the U.S. and beyond. "Find facts, learn, form opinions, discuss with others while conveying what is fact and opinion. Move forward"
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15 Mental and ...
by Mardy Ross
Jun 19 2014 - 2:15pm
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This Forum is for YOU (and you can link to your own blog or link from your places to this space too! Win, Win!
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1 Tips for ...
by Mardy Ross
Jan 22 2010 - 1:50pm
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This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.

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