Sleep and Insomnia

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An area for people with problems and solutions and while hopefully not 'bore you to sleep', be a resource for those up late at night with insomnia AND those who want to learn (and contribute) to why sleep is so important to the health of their body, mind, spirit, and what the problems can be!
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Many health issues have sleep apnea as a symptom AND cause or contributing factor. Integrative medicine, which is body, mind, spirit, and includes modern medicine as much as other providers equally has many interesting contributions to learn from.
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3 "Inspiration" ...
by Dr Bryce Christ...
Feb 14 2011 - 9:19am
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Currently active users: 51 (0 users and 51 guests)
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Topics: 1599, Posts: 2999, Users: 526
Welcome to our latest member, Rickybahalford
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 TopicRepliesViewsCreatedLast reply
Go to Bed, Already! Part 1 of 3 from Me re: Sleep
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669 by Don Winder PA
Jan 10 2012 - 6:06pm
by Martine Ehrenclou
Jan 13 2012 - 10:57am
Sleep Hygiene - Clean Up Your Act!
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327 by Mardy Ross
Dec 22 2009 - 5:23pm
by Mardy Ross
Jan 10 2012 - 6:09pm
Sleep Therapy Information from Renewed Vitality
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161 by Dr Marc Spurlock
Oct 18 2011 - 3:22pm
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ZzzzZ, Sleep and Insomnia
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52 by Dr Marc Spurlock
Oct 18 2011 - 1:32pm
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The Yin and Yang of Catching Some Zzzz
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190 by April Schulte-B...
Aug 12 2011 - 1:03am
by April Schulte-B...
Aug 12 2011 - 4:51pm
Sleeptracker by Verseo
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309 by Mardy Ross
Feb 6 2011 - 12:05pm
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Inspiratory Airflow Limitation Common in Women with Fibromyalgia (27 of 28 Studied)
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837 by Mardy Ross
Feb 6 2011 - 10:52am
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Structural Problems of Head/Neck/Mouth and Sleep
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326 by Mardy Ross
Jan 6 2011 - 10:58am
by Mardy Ross
Feb 6 2011 - 10:10am
Insomnia - Difficulty Sleeping
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1004 by Mardy Ross
Dec 22 2009 - 3:52pm
by Mardy Ross
Nov 12 2010 - 10:59am
Colorado State University's Health Network, Counseling Services; Sleep
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266 by Mardy Ross
Feb 21 2010 - 10:56pm
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Drugs .... Give Me Drugs! (Rx or OTC)
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161 by Mardy Ross
Dec 22 2009 - 5:28pm
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Natural Remedies -- Hormones
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220 by Mardy Ross
Dec 22 2009 - 5:16pm
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About Sleep - aka "Sleep: 101"
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236 by Mardy Ross
Dec 22 2009 - 4:07pm
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This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.

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