heart health

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A Smart Approach to Heart Health

Today is Valentine's Day , and thoughts go to love, hearts, and chocolate!!  Last week on my regular blog I dedicated my post to my Dad, who I loved dearly (I was a true Daddy’s girl) and who passed away nearly 15 years ago from a heart attack.  If I had only known then what I know now, we would have had many more years of hugs, jokes, and those supportive heart-to-heart talks.    read more »

Fear is a great motivator.

 

My life changed forever last weekend. Friday evening after my husband had pulled the transmission out of his friend's El Camino ( For you young folks that is a half car, half truck.) We went to our favorite public pier.  read more »

My Heart's Open and Thanking ..... Lots of People!

Mardy Ross's picture

This is the first Valentine's Day for Lumigrate!  This time last year the web designer, Ron Shimshock, and I were probably communicating with each other even on Valentine's Day, as it was in the timeframe of when we had lots going on -- the credit card processing needed to be taken care of (which was something he set me up well with good information about how to do my part of, three suggested companies to pick from -- and I'm so very happy to have chosen 'Heartland Payment Systems' and have to say the woman who is my representative has not only been a pleasure to work with, but to also  read more »

Deirdre's Yummy Chocolate Almond Mousse (It's Healthy Too!)

 Chocolate Almond Mousse  read more »

From My Heart to Your Body / Mind / Spirit if YOU Spend Time and Energy Reading This

Mardy Ross's picture

Since it's the Friday before Valentine's Day, I was already preparing yesterday to write about heart health here today, and was watching Dr.  read more »

Recorded Heart Health on Monday April 6

Mardy Ross's picture

We're looking forward to having another seminar available in the very near future, and believe Scott Rollins' seminar we recorded yesterday will be a very helpful and popular video.  The studio audience had questions about how to find good supplements, and we were pleased to guide them to Lumigrate's product section, where the providers offer such guidance.   read more »

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