heart attack

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Sleepiness Questionnaire: Do YOU Have Sleep Apnea (or Your Patients/Clients for Providers to Use)

The Epworth Sleepiness Scale: Do YOU Have Sleep Apnea?

How Sleepy Are You?

How likely are you to doze off or fall asleep in the following situations?

You should rate your chances of dozing off, not just feeling tired.  read more »

‎46 Reasons to Drink More Water

Source: “You’re Not Sick You’re Thirsty” by F Batmanghelidj M.D. – p 32-35  read more »

Is Diet Soda Harmful?

I had posted this piece on my Facebook titled "Is Diet Soda Harmful" and feel it's very important for people to know about so with Mardy's help with editing out people's names, I'm sharing the whole thing here, so you can benefit from people's comments we shared, as I found it a very nice stream of conversation. 

Is Diet Soda Harmful?  read more »

Prevent Heart Disease NOW

February is Heart Healthy month.

   read more »

A Smart Approach to Heart Health

Today is Valentine's Day , and thoughts go to love, hearts, and chocolate!!  Last week on my regular blog I dedicated my post to my Dad, who I loved dearly (I was a true Daddy’s girl) and who passed away nearly 15 years ago from a heart attack.  If I had only known then what I know now, we would have had many more years of hugs, jokes, and those supportive heart-to-heart talks.    read more »

We recorded on this April 6

I learned a lot in Dr. Rollins' seminar we taped at Lumigrate's studio on Monday, and I know it will be a very helpful seminar not only for patients, but for medical providers.  Dr.  read more »

Recorded Heart Health on Monday April 6

Mardy Ross's picture

We're looking forward to having another seminar available in the very near future, and believe Scott Rollins' seminar we recorded yesterday will be a very helpful and popular video.  The studio audience had questions about how to find good supplements, and we were pleased to guide them to Lumigrate's product section, where the providers offer such guidance.   read more »

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