Deirdre's Yummy Chocolate Almond Mousse (It's Healthy Too!)

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Deirdre Rawlings's picture
Deirdre Rawlings
Title: LumiGRATE Poster - Major
Joined: Dec 19 2009
Posts: 43
User offline. Last seen 12 years 21 weeks ago.

 Chocolate Almond Mousse

Ingredients:
4 tbsp. non-dairy cocoa powder
4 cups almond milk
1 tsp. almond extract
1 tsp. vanilla extract
1/4 cup maple syrup
4 tbsp. agar flakes
2 tbsp. roasted almonds, sliced

Combine all ingredients in a pot, except almonds.  Bring to a boil and cook on medium heat for 5-7 minutes.  Refrigerate for 1-2 hours or until jelled.  Put chocolate gelled mixture into a food processor and blend until smooth and creamy.  Top with sliced almonds. 

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Deirdre Rawlings, ND, PhD advises clients in her local area of Atlanta, Georgia, USA in person as well as remotely, both individuals and groups/corporations.  While she has a focus on advising those with fibromyalgia or developing symptoms with a focus on nutrition as solution for wellness, her expertise is global and 'wholistic'.  Her complete information can be found at http://www.foodsforfibromyalgia.com/. She is the author of "Foods that Help Win the Battle Against Fibromyalgia"; check out Amazon.com and Barnes and Nobel.

This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.

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