Sleep and Insomnia

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An area for people with problems and solutions and while hopefully not 'bore you to sleep', be a resource for those up late at night with insomnia AND those who want to learn (and contribute) to why sleep is so important to the health of their body, mind, spirit, and what the problems can be!
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Many health issues have sleep apnea as a symptom AND cause or contributing factor. Integrative medicine, which is body, mind, spirit, and includes modern medicine as much as other providers equally has many interesting contributions to learn from.
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3 "Inspiration" ...
by Dr Bryce Christ...
Feb 14 2011 - 10:19am
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Topics: 1906, Posts: 3956, Users: 564
Welcome to our latest member, gjpull
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 Topicsort iconRepliesViewsCreatedLast reply
ZzzzZ, Sleep and Insomnia
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808 by Dr Marc Spurlock MD
Oct 18 2011 - 2:32pm
n/a
The Yin and Yang of Catching Some Zzzz
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1663 by Dr April Schult...
Aug 12 2011 - 2:03am
by Dr April Schult...
Aug 12 2011 - 5:51pm
The Insomniac's 3 a.m. Yoga Routine; Start or Progress Your Mind/Body Connection, from Oprah.com
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1406 by Mardy Ross
Jan 16 2013 - 11:51pm
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Structural Problems of Head/Neck/Mouth and Sleep
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1577 by Mardy Ross
Jan 6 2011 - 11:58am
by Mardy Ross
Feb 6 2011 - 11:10am
Stress, Adrenal Fatigue and Symptoms; Including Insomnia and Sleep Disorders
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1081 by Mardy Ross
Sep 9 2014 - 6:48pm
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Sleeptracker by Verseo
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1112 by Mardy Ross
Feb 6 2011 - 1:05pm
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Sleepiness Questionnaire: Do YOU Have Sleep Apnea (or Your Patients/Clients for Providers to Use)
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1204 by Dr Jim Kennedy DDS
Jan 28 2013 - 8:46pm
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Sleep Therapy Information from Renewed Vitality
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1535 by Dr Marc Spurlock MD
Oct 18 2011 - 4:22pm
by Dr Marc Spurlock MD
Jun 9 2013 - 2:18pm
Sleep Hygiene - Clean Up Your Act!
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1580 by Mardy Ross
Dec 22 2009 - 6:23pm
by Mardy Ross
Jan 10 2012 - 7:09pm
Natural Remedies -- Hormones
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1184 by Mardy Ross
Dec 22 2009 - 6:16pm
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Inspiratory Airflow Limitation Common in Women with Fibromyalgia (27 of 28 Studied)
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2366 by Mardy Ross
Feb 6 2011 - 11:52am
by Mardy Ross
Sep 9 2017 - 9:16am
Insomnia - Difficulty Sleeping
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4359 by Mardy Ross
Dec 22 2009 - 4:52pm
by Mardy Ross
Sep 9 2017 - 10:23am
Go to Bed, Already! Part 1 of 3 from Me re: Sleep
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2331 by Don Winder PA
Jan 10 2012 - 7:06pm
by Mardy Ross
Jan 17 2013 - 7:52pm
Drugs .... Give Me Drugs! (Rx or OTC)
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1137 by Mardy Ross
Dec 22 2009 - 6:28pm
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Colorado State University's Health Network, Counseling Services; Sleep
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1146 by Mardy Ross
Feb 21 2010 - 11:56pm
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About Sleep - aka "Sleep: 101"
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1282 by Mardy Ross
Dec 22 2009 - 5:07pm
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This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.

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