probiotics

This list is also part of the intestinal health and immune system blog earlier on Lumigrate but has enough interest I'm going to set it apart for you here.  The guidelines Dr. Lepisto provided for health nutrition are:  read more »

 Bacterial overgrowth and yeast infections are thought to be one of the triggers that cause fibromyalgia and chronic fatigue syndrome.   As the standard American diets (SAD) have grown increasingly focused on processed foods, sugars and refined grains, and our environment is full of chemicals and pollution, this has led to a substantial increase in harmful bacteria in the intestinal tract for many of us.   read more »

This is certainly an area that is important within the fibromyalgia community, and there are many with FMS that know a lot about this who hopefully will write.  Many come here looking for information and have an open 'head' to learning about integrative medicine concepts, including digestive issues.  Also, since we've been on Lumigrate the longest (those with FMS,  likely are 'ahead of the game' and can make an impact on others with other diagnosis or with only GI problems!  So I recommend we utilize this area here for talk about who we are and what our fibromyalgia  read more »

This is certainly an area that is important within the fibromyalgia community, and there are many with FMS that know a lot about this who hopefully will write.  Many come here looking for information and have an open 'head' to learning about integrative medicine concepts, including digestive issues.  Also, since we've been on Lumigrate the longest (those with FMS,  likely are 'ahead of the game' and can make an impact on others with other diagnosis or with only GI problems!  So I recommend we utilize this area here for talk about who we are and what our fibromyalgia  read more »