organic

There was a good comment from a reader, which I responded to about probiotics on this blog post about basically the What's What in a snapshot per Dr. Lepisto on what to put into your body for EVERYONEs best results, including probiotics, fiber, water, basic food concepts.... STREAMLINED, valid, progressive and hopefully overall FUN at Lumigrate  Remember, you can 'Print' pages for your reference or for letting others know the GRATE informatio you've found.  read more »

It was with great delight that I opened my little bag of treasures this morning. No, not silver, not gold, stocks or bonds, precious gemstones, or cash. My treasure is the little seeds sprouting on coffee filters.

Three days ago I put some herb and pepper seeds on damp coffee filters. I opened them this morning to see precious little sprouts emerging from the sweet basil and the parsley seeds. I once used paper towels for this process but the coffee filters are much more durable and easier to work with.

Okay, I know, you want instructions, so here goes.  read more »

I loved this teleseminar!  Holy guacamole does she download a LOT of amazing information.  I'm a fast typist and I couldn't keep up to make some notes, but I thought if I did a little summary recap of it, you might be inclined to take the time to learn here from Deirdre and follow the link to her website and get involved if it resonates for you.  It resonates for me, and I'm hearing many people saying the same thing.   read more »