Christopher Lepisto, ND

As you know if you're following Lumigrate, our goal is to not only provide progressive, quality medical education and direction toward good sources, but to help empower each person who wants to have their 'highest health' (and if not, please click on 'Learn More' in the top box on the home page area, and also review the 'You' model on the home page).   Because I've been finding my path to health and well being since the 90's, I've covered some ground that many people around me have not, and that includes 'what you eat'.   read more »

I established two areas for starters here in the Nutrition area of the Forums on Lumigrate.com and now have modified things a bit so am hoping to catch people where they are looking.  Please know there is a general 'Nutrition' area for everyone no matter if they have food allergies or eat a particular way, and it has all kinds of recipes from people, and mostly from before they became aware of food allergies and changed how they were eating OR they did modifications to make them healthier if they knew those concepts already.  They were very popular in the fall of 2009.  That  read more »