Andrew Weil, MD

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If "You Are What You Eat", Don't be Sweet!

As you know if you're following Lumigrate, our goal is to not only provide progressive, quality medical education and direction toward good sources, but to help empower each person who wants to have their 'highest health' (and if not, please click on 'Learn More' in the top box on the home page area, and also review the 'You' model on the home page).   Because I've been finding my path to health and well being since the 90's, I've covered some ground that many people around me have not, and that includes 'what you eat'.   read more »

If "You Are What You Eat", Don't be Sweet!

Mardy Ross's picture

As you know if you're following Lumigrate, our goal is to not only provide progressive, quality medical education and direction toward good sources, but to help empower each person who wants to have their 'highest health' (and if not, please click on 'Learn More' in the top box on the home page area, and also review the 'You' model on the home page).   Because I've been finding my path to health and well being since the 90's, I've covered some ground that many people around me have not, and that includes 'what you eat'.  It has become second nature to me to know what oils are  read more »

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