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Simple Pleasures
Wed, 03/23/2011 - 12:36pm
I'm posting this just as spring has come officially. It's the season for renewal and replenishment, and yet the news from the world this spring has been filled with images of conflict and natural disaster. The Japanese people, in particular, have been faced with unprecedented challenges.
How does anyone cope with such difficult challenges in life? Whenever I am faced with seemingly impossible situations out of my control, I have always found comfort and joy in simple pleasures of nature: the brightness of the moon, a bird's song, the budding of a flower.
Take a few minutes each day to focus your attention on the simple pleasures around you. Open your eyes to the beauty that surrounds you and you will discover the serenity you carry within yourself.
__________________
Robin started contributing to Lumigrate in August 2010. "Meet Robin Thomas", a topic in our biographies/vitae forum is at http://www.lumigrate.com/forum/meet-robin-thomas to read all about her journey, which was greatly influenced by the need to help solve her youngest son's significant health challenges. For those who want just the overview here: After working over 22 years in medical research at the University of North Carolina on chronic inflammatory diseases she switched her focus to preventive health in 2004 when she was introduced to USANA Health Sciences. Robin is passionate about helping others improve their health, have more energy, manage their weight, and improve their skin.
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"I dream of a world free from pain and suffering. I dream of a world free from disease. The USANA family will be the healthiest family on earth. Share my vision. Love life and live it to its fullest in happiness and health."
-Dr. Myron Wentz, Founder and Chairman, USANA Health Sciences
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May I have the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
(Adapted for those on the atheistic end of the spectrum from the Serenity Prayer, much utilized by 12-step programs.)
Thanks for sharing this here with us, it was such a lovely piece on your e-newsletter, so I encourage people to check out your blog and follow along! ~~ Mardy
Mardy Ross, OTR Founder, Lumigrate "Lighting the Path to Health and Well-Being" Follow us on social networking sites such as: Twitter: http://twitter.com/lumigrate facebook: My personal page: Mardy Ross Fan Pages: Lumigrate, Lumigrate: Fibromyalgia, Lumigrate: Fibromyalgia Health Education and Counseling (Lumigrate Webucation is a 'personal page' replaced by fan pages but used for 'fun' still).