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Dr. Paula King Using a Lemon to Show Power of Mind
I've had reason to find this link on YouTube for someone I recently met who has been thrust into the world of cancer and is going to utilize 'western medicine' so is expecting to have nausea. While there are Rxs for that being given, I said 'what about learning meditation?'. That wasn't part of the treatment plan so I was finding this short video clip we posted on Lumigrate a while back to send along to this person locally who I hope has time to get to see Dr King at one of her offices personally, but if not, this is the next best thing!!
For those who might want to know the address on YouTube: http://www.youtube.com/watch?v=3c2jiWscwa4
I found it by going to YouTube and entering in Search "Paula King, Lemon Exercise"; just putting her name didn't get this clip to come up as an option. I like to tell people how I find the links that I post so that others can find things if the link I provide is not available to them.
PS -- I suggested the lemon exercise when she came to film a segment about the power of the mind with chronic pain and illness which we were going to use for a fibromyalgia class we were hoping to have become part of the services at the integrative center Lumigrate was part of at it's inception. I'd used the lemon exercise at MasterDrive a decade before when I was their driving rehabilitation specialist -- at MasterDrive, they incorporated 'state of mind' into the foundation of their program. (Simply put: When you are confident in your abilities you will have your best response from your brain/body.) Enjoy! I aim for Lumigrate's content overall to be progressive, valid, streamlined and FUN and this clip meets all those things!
Here's a picture of Paula in our studio filming "Strategies for Lasting Change", and please check her out on our Videos tab ... (here's a link to the videos area for your convenience ... www.lumigrate.com/catalog/seminars). We aim with Lumigrate to be valid, progressive, streamlined and FUN, and the way she teaches about resistance with a handwriting exercise is really fun. I got to be in the room with a bunch of marriage and family therapists/social workers when Paula taught the handwriting activity to demonstrate incorporating change and the room LIT UP. As it had in our studio, but maybe that was the lights required for recording. 

Mardy Ross, OTR Founder, Lumigrate "Lighting the Path to Health and Well-Being" Follow us on social networking sites such as: Twitter: http://twitter.com/lumigrate facebook: My personal page: Mardy Ross Fan Pages: Lumigrate, Lumigrate: Fibromyalgia, Lumigrate: Fibromyalgia Health Education and Counseling (Lumigrate Webucation is a 'personal page' replaced by fan pages but used for 'fun' still).
This forum is provided to allow members of Lumigrate to share information and ideas. Any recommendations made by forum members regarding medical treatments, medications, or procedures are not endorsed by Lumigrate or practitioners who serve as Lumigrate's medical experts.


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