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stress
Posted on: Tue, 08/23/2011 - 8:34am
What is stress? How can it be reduced?
Stress is known as the silent killer. It impacts everyone in a variety of ways, and most of which do not appear to be stress-related but truly are. When a person is stressed out, the stress has huge negative effects on the human body. In addition, I use the term 'person' loosely, because yes... kids do have stress too. Being the young age of 24, it is understood that I have a lot of stress and even more on my plate; however, it would be superficial to say that my students (who are 6th graders) do not have stress. read more »
- 771 reads
- 4 comments
Posted on: Fri, 08/12/2011 - 1:03am
The Yin and Yang of Catching Some Zzzz
It is a common complaint in the clinic. “I am having a terrible time sleeping, is there anything you can do to help me?” read more »
- 190 reads
- 2 comments
Posted on: Wed, 07/06/2011 - 5:24pm
Judi Larson's Introductory Peace about "Soul" and Spirit in Illness and Wellness
Mardy's Note: This is the 'introductory piece' Judi Larson has provided on Lumigrate.com and I very much wanted everyone reading in the Forums to find her wherever they might be searching. So I've made her introductory piece also appear here in the spirituality forum, since she is a certified spirituality coach and as you will see, below, 'comes from' that spiritual place with her therapeutic information and strategies. read more »
- 522 reads
- 2 comments
Posted on: Tue, 02/15/2011 - 11:15pm
Adrenal Fatigue: The 21st Century Stress Syndrome by Dr James Wilson
Tired All the Time: Ever Heard of Adrenal Fatigue? read more »
Posted on: Sun, 01/30/2011 - 9:07am
Breathe Deep
Hello my dawlinks! It's your Yenta. So who were you expecting? My wonderful Mardy is schlepping around Colorado with the Peace Fleece as though it's some sort of new shmate (clothing) that she had gotten such a deal on. It's all right, she makes me smile; it's gut (good). I like being appreciated, who wouldn't? read more »
- 340 reads
- 4 comments
Posted on: Wed, 01/26/2011 - 5:34am
Embrace The Rainbow…Live with Intention
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to wellness it discusses.)
- 206 reads
- 2 comments
Posted on: Wed, 01/26/2011 - 5:26am
Embrace The Rainbow…Live with Intention (Including Food as Medicine)
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to FMS it discusses.)
- 159 reads
- 2 comments
Posted on: Wed, 01/26/2011 - 5:00am
Embrace The Rainbow…Live with Intention (Integrative Medicine and Fibromyalgia/CFS from Ilene Webster)
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
- 259 reads
- 2 comments
Posted on: Mon, 01/24/2011 - 10:12am
Embrace The Rainbow…Live with Intention By my colleague Ms. Webster
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
- 231 reads
- 2 comments
Posted on: Wed, 10/13/2010 - 11:11am
"Stress Less, Live Longer" and Nutritional Strategies/Supplements
This is a recorded Prevention PLUS+ health education conference call about dealing with stress. Stress affects every known disease.
https://www.juiceplusvirtualoffice.com/uploads/fckeditor/nsa... read more »
- 169 reads
- 1 comment
