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nutrition
Posted on: Thu, 03/11/2010 - 12:47am
If "You Are What You Eat", Don't be Sweet!
As you know if you're following Lumigrate, our goal is to not only provide progressive, quality medical education and direction toward good sources, but to help empower each person who wants to have their 'highest health' (and if not, please click on 'Learn More' in the top box on the home page area, and also review the 'You' model on the home page). Because I've been finding my path to health and well being since the 90's, I've covered some ground that many people around me have not, and that includes 'what you eat'. read more »
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Posted on: Thu, 03/11/2010 - 12:44am
Great Newsletters: Fatigue and Fibromyalgia. Today's is for ALL: Myths! (Blog from 2009 Xferred here to be Seen Here)
I've been working on a blog about why Grand Junction is the destination tomorrow of President Obama, and there is quite a lot going on here which I want to include on Lumigrate since we're located in Grand Junction and have had the pleasure of interacting with many of the companies and people involved in the interesting story of how the health care here is worth his examining. In years past, those efforts were scrutinized and criticized and stood the tests of the legal system and time ... read more »
Posted on: Wed, 03/10/2010 - 11:58pm
13 Easy Things for Healthier Eating; Blog Xfer from 2009 re: Dr. Lepisto Seminar
This list is also part of the intestinal health and immune system blog earlier on Lumigrate but has enough interest I'm going to set it apart for you here. The guidelines Dr. Lepisto provided for health nutrition are: read more »
Posted on: Wed, 03/10/2010 - 9:55pm
Vitamin D and Chronic Pain
I copied this from a blog post I made in the summer of 2009 so that it would be easily 'findable' here in this new Forum area --- as Lumigrate has grown we're shifting and growing where the needs are presented. Please remember the "print" and "e-mail" buttons, below, are great tools for you to be able to share things with people YOU might want to turn onto information! Thanks so much ~~ Mardy
.................. read more »
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- 4 comments
Posted on: Wed, 03/10/2010 - 4:06pm
Blog from 7/2009; Fibromyalgia and Chronic Fatigue: Scott Rollins, MD's Solving the Mystery!
Dr. read more »
Posted on: Wed, 03/10/2010 - 4:00pm
Blog from July 2009; Fibromyalgia and Chronic Fatigue: Scott Rollins, MD's Solving the Mystery!
Dr. read more »
Posted on: Wed, 03/10/2010 - 3:45pm
Blog from 07/29/09: Tired All the Time: Ever Heard of Adrenal Fatigue?
Tired All the Time: Ever Heard of Adrenal Fatigue?
{Reminder .... using the "print" and "e-mail" functions at the bottom of this page allows YOU to be a Lumigrate health education liaison ... Thank YOU in advance and may we have many more with chronic wellness instead of illness in the future because of our teamwork!}Blog from Wednesday, July 29, 2009, 1:04 pm, by Mardy Ross read more »
Posted on: Wed, 03/10/2010 - 3:32pm
Blog from 07/29/09: Tired All the Time: Ever Heard of Adrenal Fatigue?
Tired All the Time: Ever Heard of Adrenal Fatigue? read more »
Friends, Food and Fibromyagia. Cancer and Community.
Sunday, February 28, 2010, 2:07 pm, by Mardy Ross
I attended a memorial service and after party/gathering in a rural western Colorado 'fellowship hall' for the husband of a friend of mine who has just been very special since the day we sat next to each other at a progressive health-type seminar three years ago this month. My day's variables had been more time-extensive than I'd planned and MapQuest misdirected me to miles from where the service was AND the one paper notice that I had with me was incomplete and gave the time and place of the after party as the time and place of the memorial. But I got there for the important par read more »
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- Mardy Ross's blog
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Friends, Food and Fibromyagia. Cancer and Community.
Sunday, February 28, 2010, 2:07 pm, by Mardy Ross
I attended a memorial service and after party/gathering in a rural western Colorado 'fellowship hall' for the husband of a friend of mine who has just been very special since the day we sat next to each other at a progressive health-type seminar three years ago this month. My day's variables had been more time-extensive than I'd planned and Google misdirected me to miles from where the service was AND the one paper notice that I read happened to be incomplete and gave the time and place of the after party as the time and place of the memorial. read more »
- 1281 reads
- Mardy Ross's blog
- Login or register to post comments
