herbs

Being Crystal Clear About the Tripp We're Taking with Dis-Ease Solutions and Crystal Tripp (and Her Facebook Group)

Editing 23 April 2019. A website was born on 4.20 and I encourage you to go and see! www.diseasesolutions.net/  read more »

I encourage people who want education from a pharmacist to utilize, among others we highligh at Lumigrate, Suzie Cohen.   "America's Pharmacist" she calls herself, Suzie created "Dear Pharmacist" and also authors books.  She keeps the 50 most current articles at her website, which is at: 

dearpharmacist.com/  read more »

Depression has many causes.  People often have stressors on their body/mind/spirit which leads the brain to have different chemicals in it: everything from poor nutrition in the foods consumed to not getting exercise and laughter regularly, even enough hugs! Often, people have been prescribed and might prefer 'give me a pill to solve my problem' rather than finding and correcting the underlying reasons.  Often medications are necessary and helpful, hopefully for a short time while the underlying causes start to be investigated.    read more »

What is Inflammation? 

Inflammation is a normal and sometimes beneficial process that occurs when your body’s white blood cells and chemicals protect you from foreign invaders like bacteria and viruses. Some level of inflammation in your body is healthy, like during an infection or after an injury. However, long term chronic inflammation gradually drains your health and weakens many systems of the body, setting the stage for serious disease.   read more »

Acupuncture and Oriental Medicine (AOM) can be very helpful in the treatment of migraines.  read more »

It was with great delight that I opened my little bag of treasures this morning. No, not silver, not gold, stocks or bonds, precious gemstones, or cash. My treasure is the little seeds sprouting on coffee filters.

Three days ago I put some herb and pepper seeds on damp coffee filters. I opened them this morning to see precious little sprouts emerging from the sweet basil and the parsley seeds. I once used paper towels for this process but the coffee filters are much more durable and easier to work with.

Okay, I know, you want instructions, so here goes.  read more »

Here's the link to the original Forum on Fibromyalgia here, which had many good contributions from people about supplements and fibromyalgia which you'll want to read most likely ... Since it was a popular thing, there is not this NEW additional forum just about supplements and medications and fibromyalgia......

www.lumigrate.com/forum/supplements-i-have-taken-help

I am really looking forward to having this as an area for people to learn about how supplements can help with their health.  It's been a huge arena for me: I remember when an MD ushered me to the right form of magnesium for me, and it made a huge difference with the fibromyalgia symptoms I was having. But there are an overwhelming number of choices and it can be difficult and confusing to chose.  Scott Rollins' seminar is unbelievably helpful and I hope you can share what YOU know here.  read more »