fatigue

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Two National Experts on the Thyroid and Endocrine System: How is Your Thermostat Working?
Jacob Teitelbaum, MD was one of my mentors related to properly identifying and treating thyroid disorders and environmental illness, chronic fatigue syndrome, fibromyalgia, etcetera.  read more »
Body/Biology Before Psychology; Overcoming Emotional Problems Using Psycho-Nutritional Therapy

Self-Help Website for Personal Growth

What are Your Energy Levels?

This can be a season of high and low energy, wide swings of positive and negative ideas swirl around as we reflect on the end of one year and prepare for a new year. I am setting my intentions this month to pay attention to my energy level throughout the day.  read more »

‎46 Reasons to Drink More Water

Source: “You’re Not Sick You’re Thirsty” by F Batmanghelidj M.D. – p 32-35  read more »

Beat Sugar Addiction Now Cookbook! Recipes that Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

NEW YORK, DECEMBER, 2011—The Beat Sugar Addiction Now! Cookbook (Fair Winds Press) by board certified internist and renowned energy expert Jacob Teitelbaum, MD, and holistic nutritionist and healthy cooking coach, Dr. Deirdre Rawlings, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great—the companion to his earlier blockbuster, Beat Sugar Addiction NOW!
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Fibromyalgia's Causes and Treatment per Renewed Vitality

 Fibromyalgia: Our Definition and Treatment Strategies at Renewed Vitality 

Jacob Teitelbaum, MD Has Come 'From Fatigued to Fantastic'

"Feed me now or I'll kill you!" got a round of laughter from the crowd listening to Jacob Teitelbaum, MD, or 'Dr. T'. It certainly hit home for me.  He broke things down in a very entertaining way, to the "SHINE Protocol" -- sleep, hormones, infections, nutrition, exercise.
 read more »

Jacob Teitelbaum, MD Has Come 'From Fatigued to Fantastic'

"Feed me now or I'll kill you!" got a round of laughter from the crowd listening to Jacob Teitelbaum, MD, or 'Dr. T'. It certainly hit home for me.  He broke things down in a very entertaining way, to the "SHINE Protocol" -- sleep, hormones, infections, nutrition, exercise.
 read more »

Adrenal Fatigue: The 21st Century Stress Syndrome by Dr James Wilson

Tired All the Time: Ever Heard of Adrenal Fatigue?  read more »

Breathe Deep

Hello my dawlinks!  It's your Yenta.  So who were you expecting?  My wonderful Mardy is schlepping around Colorado with the Peace Fleece as though it's some sort of new shmate (clothing) that she had gotten such a deal on.  It's all right, she makes me smile; it's gut (good).   

I like being appreciated, who wouldn't?  read more »

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