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Beat Sugar Addiction Now Cookbook! Recipes that Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

NEW YORK, DECEMBER, 2011—The Beat Sugar Addiction Now! Cookbook (Fair Winds Press) by board certified internist and renowned energy expert Jacob Teitelbaum, MD, and holistic nutritionist and healthy cooking coach, Dr. Deirdre Rawlings, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great—the companion to his earlier blockbuster, Beat Sugar Addiction NOW!
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Fibromyalgia's Causes and Treatment per Renewed Vitality

 Fibromyalgia: Our Definition and Treatment Strategies at Renewed Vitality 

Jacob Teitelbaum, MD Has Come 'From Fatigued to Fantastic'

"Feed me now or I'll kill you!" got a round of laughter from the crowd listening to Jacob Teitelbaum, MD, or 'Dr. T'. It certainly hit home for me.  He broke things down in a very entertaining way, to the "SHINE Protocol" -- sleep, hormones, infections, nutrition, exercise.
 read more »

Jacob Teitelbaum, MD Has Come 'From Fatigued to Fantastic'

"Feed me now or I'll kill you!" got a round of laughter from the crowd listening to Jacob Teitelbaum, MD, or 'Dr. T'. It certainly hit home for me.  He broke things down in a very entertaining way, to the "SHINE Protocol" -- sleep, hormones, infections, nutrition, exercise.
 read more »

Adrenal Fatigue: The 21st Century Stress Syndrome by Dr James Wilson

Tired All the Time: Ever Heard of Adrenal Fatigue?  read more »

Breathe Deep

Hello my dawlinks!  It's your Yenta.  So who were you expecting?  My wonderful Mardy is schlepping around Colorado with the Peace Fleece as though it's some sort of new shmate (clothing) that she had gotten such a deal on.  It's all right, she makes me smile; it's gut (good).  I like being appreciated, who wouldn't?  read more »

Embrace The Rainbow…Live with Intention (Integrative Medicine and Fibromyalgia/CFS from Ilene Webster)

Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster

(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to FMS/CFS it discusses.)

   read more »

There is a Civil War in the US Today Related to Medicine

Every day I record several popular shows which I think carry good content and know are popular with the public, particularly in the US, and pick and chose which ones require or deserve time spent each day.  Today I really didn't have time, but I MADE TIME to watch Dr Oz because he had Dr Joseph Mercola on for a SECOND time.  I'd watched (and likely covered here at Lumigrate.com) the first time, and also have spoken with an old friend who was in a weeklong course about Internet marketing with him and find him really fascinating.    read more »

Low Thyroid Hormone, Reverse T3, Free T3 - Symptoms and What to Do

I posted this on my facebook recently and thought I'd share it with you here as well, so more people can see it here on Lumigrate in the future, in the hopes they find it and it helps them with this critical issue:

Many patients suffer from low thyroid hormone. They especially have issues with elevated Reverse T3 which blockades the receptor site preventing the Free T3 from doing its work. Most medical providers do not check for Reverse T3.  Symptoms include  read more »

Multiple Sclerosis

You'll see on the home page that I have fibromyalgia, but I didn't include the details initially that for years before I had a diagnosis I was run up the flagpole of traditional medicine as though this might be MS.  It was not, and food allergy testing after the neurologist didn't know what it was proved to be helpful, inexpensive and provide solutions.  read more »

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