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wellness
Posted on: Sun, 01/06/2013 - 3:06pm
Learning from Dogs: Love When People Treat You Right, Avoid the Drama
A lesson we all should learn! I saw this on Facebook and thought it would fit here at Lumigrate, related to overall lifestyle.
A Dog's Purpose? (from a 6-year-old) read more »
- 1318 reads
- 1 comment
Posted on: Sun, 01/08/2012 - 2:58pm
Gateway Canyons Wellness Weekend
Gateway Canyons Wellness Weekend
Friday, January 20th – 22nd, 2012
Starting at $299 per person / based on double occupancy
Please contact the front desk for single lodging rates.
Saturday-only day rate - $150 (excluding tax & gratuity)
read more »
- 1900 reads
- 1 comment
Posted on: Wed, 01/26/2011 - 6:45am
Embrace The Rainbow…Live with Intention (Integrative Wellness Piece from Ilene Webster)
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to wellness it discusses.)
- 1566 reads
- 1 comment
Posted on: Wed, 01/26/2011 - 6:41am
Embrace The Rainbow…Live with Intention
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to wellness it discusses.)
- 1657 reads
- 2 comments
Posted on: Wed, 01/26/2011 - 6:34am
Embrace The Rainbow…Live with Intention
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to wellness it discusses.)
- 1784 reads
- 2 comments
Posted on: Tue, 01/18/2011 - 6:37pm
There is a Civil War in the US Today Related to Medicine
Every day I record several popular shows which I think carry good content and know are popular with the public, particularly in the US, and pick and chose which ones require or deserve time spent each day. Today I really didn't have time, but I MADE TIME to watch Dr Oz because he had Dr Joseph Mercola on for a SECOND time. I'd watched (and likely covered here at Lumigrate.com) the first time, and also have spoken with an old friend who was in a weeklong course about Internet marketing with him and find him really fascinating. read more »
- 1426 reads
- 1 comment
Posted on: Sun, 11/28/2010 - 8:51pm
Fitness Barriers that Stop You Cold
What are your fitness barriers?
The top three reasons people fail with a fitness plan
1. Do you believe that once you reach a certain size or weight, you’ll be happy?
When you say to yourself, “I’ll be happy when I reach ____ pounds,” one of two outcomes will result. read more »
- 1736 reads
- 2 comments
Posted on: Fri, 07/30/2010 - 3:40pm
Many Aspects from Naturopathy re: Chronic Illness/Wellness in Interview with Cinda Crawford
Hello forum members,
Mardy, thank you for asking me to post the link here to the full hour podcast on Naturopathic Medicine, CFS and Fibromyalgia syndrome which I did with Cinda Crawford recently. To listen, click here
Cinda Crawford Interviews Dr. Christopher Lepisto on Naturopathic Medicine for CFS and Fibromyalgia syndrome. read more »
Posted on: Sat, 05/22/2010 - 9:00am
Rebuilding Wellness after a Fibromyalgia or Chronic Illness Diagnosis
Rebuilding your health after a chronic illness diagnosis is not an easy task. It's a journey that takes self-awareness, dedication, and a whole lot of determination.
But, it can be done! Taking charge of your health is the first step toward finding wellness. When it comes to your personal health management team, become your own team captain!
What treatment options are available to you? Which ones have you tried? Begin a health journal or notebook and write down thoughts and ideas about developing your own wellness plan. read more »
- 3333 reads
- 1 comment
Posted on: Tue, 03/30/2010 - 3:45pm
Mind Body and Spirit
I believe we are all mind, body and spirit. What do you think?
Most people know that they were only a tiny spark of something in the very beginning. Then they began to grow rapidly into the person they are today.
If you were created as spirit first, then you were a gift of God. If next came energy, that's when you came alive. And when God granted your body its existence and form, you took on a physical nature. All three combined make you who you are. read more »
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