hormone imbalance

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Are You Waking Up in the Middle of the Night?

Waking up in the middle of the night?

How well are you sleeping lately? Do you wake up between 1:00 and 3:00 a.m. on a regular basis? This is a common symptom I hear from clients who are struggling with low energy and don’t understand why.

Functional wellness gives us a clear understanding of the physiology behind what is typically going on in this instance:  read more »

Beat Sugar Addiction Now Cookbook! Recipes that Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

NEW YORK, DECEMBER, 2011—The Beat Sugar Addiction Now! Cookbook (Fair Winds Press) by board certified internist and renowned energy expert Jacob Teitelbaum, MD, and holistic nutritionist and healthy cooking coach, Dr. Deirdre Rawlings, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great—the companion to his earlier blockbuster, Beat Sugar Addiction NOW!
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