food sensitivities

I've recently been asked what I know about gout, presumably because they have had symptoms.  Fortunately, I'd recently watched / listened to several videos by an educator / nutritionist who had done a wonderful job about alkalinity / acidity / pH, and so I'd think to turn in her direction via the Internet and create a topic about gout here on Lumigrate.  read more »

Finding out what foods (and drinks) are medding with wellness is a key to being well or reversing illness. There are basically two methods. One takes less time and effort but costs money. The other costs nothing in money, but takes a lot of time and energy/effort. It will simply depend upon the diposition and funds YOU have, whether you do one or the other, some of both or throw your hands up and do nothing and continue doing what you're doing with your diet. Maybe you'll make some educated guesses and at least learn some basics about it and then go from there. Every bit helps.  read more »

I have never heard/read so many people having troubles "dealing with" what is going around them; there are a lot of 'crazy' things going on and it seems to have seeped into every crack in the complex framework of America (and beyond). I've gotten good reaction so far in my half-joking suggestion that I create an area of my business that's for people who want to just throw in the towel and eat, drink, and be as merry as possible for as short a time as possible because it's so difficult to be on planet Earth right now.  read more »