exhaustion

"Feed me now or I'll kill you!" got a round of laughter from the crowd listening to Jacob Teitelbaum, MD, or 'Dr. T'. It certainly hit home for me.  He broke things down in a very entertaining way, to the "SHINE Protocol" -- sleep, hormones, infections, nutrition, exercise.
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Tired All the Time: Ever Heard of Adrenal Fatigue?  read more »

Hello my dawlinks!  It's your Yenta.  So who were you expecting?  My wonderful Mardy is schlepping around Colorado with the Peace Fleece as though it's some sort of new shmate (clothing) that she had gotten such a deal on.  It's all right, she makes me smile; it's gut (good).  I like being appreciated, who wouldn't?  read more »

Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster

(Mardy's note -- This piece embraces the aspects of integrative medicine so it appears in all the forums related to body, mind, spirit approach to FMS/CFS it discusses.)

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YouTube videos which I feel are from valid sources, providing a progressive way of looking at things, I'm trying to 'streamline' things for you put putting them all here in one place on Lumigrate where MANY can see them and refer others to ...  read more »

Mardy's note:  I copied this in the summer of 2010 from it's original place in the Fibro Awareness forum here at Lumigrate so that it is ALSO located here to be caught here as well.  In two months it had gotten almost 2,000 reads, and by year's end it had just over 3,000 in that original location, as well as the hundreds it had here.  That's really VERY rewarding and inspiring, and tells us what you like to have on Lumigrate.com!  And from there, we develop in the present and that turns into the future, which you are then a part of forming.  read more »

Dr. Spurlock and Dr. Rand are both Medical Doctors with years of experience with pain, pain management, chronic fatigue, fibromyalgia among other things (anti-aging in Dr. Spurlock's case and addiction and recovery in Dr. Rand's case).  Their clinics are in Dallas, Tx (Health Rejuvenation Specialists) and San Diego, respectively (Bay Recovery Center).   read more »

Mardy's kicking off "Cut and Paste Thought of the Day for FMS/CFS Awareness Campaign, 2010 from Lumigrate today. 

This was a suggestion by Grate Group gal Cherie related to the upcoming fibromyalgia and chronic fatigue awarness campaign for 2010, to have a 'Cut and Paste Thought of the Day', which I'd put the word out on last week.   read more »

Lumigrate is pitching in and pulling together ideas for this very important day and overall effort.  We're asking our providers and experts about fibromyalgia and chronic fatigue from a collaborative, integrative approach of body, mind, spirit, and provider / consumer aspects for input now for ideas to execute .... please Comment, and keep tuned in here for developments for what we'll be doing.  Let's make it FUN and Fabulous about Fibromyalgia and Fatigue / Exhaustion.  Looking forward to it!  Ideas?  read more »

"Ladies and gentleman of the jury..." -- with thanks to the Grate group of radar-searchers who have their heads in the game and are facilitating our continuing to provide valid, progressive and interesting information.  Lumigrate then helps let people find out about these important developments by posting links here and by simply involving our volunteers (aka facebook friends). 

Below is a link to Dr. Oz integrating more information about fibromyalgia and the related treatments and symptoms.   read more »