energy

This is something that I came across after listening to a fabulous interview by Deitrich Klinghardt, MD about chronic health issues and wellness, and was glad that I listened to it at OneRadioNetwork.  I thought I'd do my usual typing up of the overview of it with a few blanks in it where I didn't catch what all was said exactly when typing, in order to share it with YOUsers in case YOU find it as interesting as I did.  ~ Mardy

Gerald O’Donnell being interviewed by Patrick of OneRadioNetwork dot com  read more »

This can be a season of high and low energy, wide swings of positive and negative ideas swirl around as we reflect on the end of one year and prepare for a new year. I am setting my intentions this month to pay attention to my energy level throughout the day.  read more »

It is a common complaint in the clinic.  “I am having a terrible time sleeping, is there anything you can do to help me?”   read more »

Jan 3, 2011

Resolution List- Do you start out the New Year with a long list of things that you want to accomplish?

Here are some ideas to help you feel good about your resolutions.  read more »

As you hopefully have gathered, I like Lumigrate to present progressive information that is valid in a steamlined and FUN way, so here's a video that was on facebook, which caught my eyes, as the head of the Collective Health Initiatives had posted it and I know she is valid, progressive and FUN too.  It's under 5 minutes and I thoroughly enjoyed it and will look forward to any Comments you might share. 

www.youtube.com/watch