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diet
Posted on: Sun, 04/27/2014 - 3:01pm
The Importance of Ethics and Values Where You Shop for Fuel for Your Self, Family and Pets - Colorado's Great Examples
YOUsers of Lumigrate might know that Lumigrate launched in 2009 with a link on our products tab to Vitamin Cottage, which is a Colorado-based company which started in the mid 1950s. I grew up very near that part of the Denver area, but my family was not into 'health foods' or supplements, ironically. read more »
- 1454 reads
- 1 comment
Posted on: Sun, 12/23/2012 - 1:13pm
Fudge Recipe - Simple, Easy, Sugar Free, Tasty!
3 Ingredients, 3 Steps, no cook fudge: Ingredients: 2 Parts Dates, 2 Parts Walnuts, 1 Part Cocoa*
- Put in food processor and process.
- Pour onto wax paper and form into roll.
- Cut into pieces. That's it!
So good for you, too! *read the ingredients list and select a product you find right for your standards of quality read more »
- 1799 reads
- 1 comment
Posted on: Sun, 01/08/2012 - 6:20pm
Brain Food: Is There Hope for Preventing Alzheimer's?
When Grandma said that I should eat fish because fish is brain food, she was closer to the truth than I ever realized. Scientists and doctors have also been telling us for years that diet and exercise play a huge part in our overall health. It just makes sense that a healthier lifestyle including an abundance of fruits and vegetables with plenty of exercise results in a longer and more active life on into retirement. read more »
- 1458 reads
- 1 comment
Posted on: Wed, 04/20/2011 - 4:11pm
Fibromyalgia: The New Integrative Approach. How to Combine the Best of Traditional and Alternative Therapies
This book by Milton Hammerly, MD, with "Putting the total well-being of the patient back in the center of the health care universe" to me, has one of the BEST stories ever from my time seeing patients who had fibromyalgia. Remember what the home page model on Lumigrate.com is ... YOU in the center with the providers all around? 
read more »
- 2110 reads
- 1 comment
Posted on: Tue, 02/01/2011 - 8:23pm
Oprah's 'Vegan-ish' and TP Use Goes UP at Harpo
Thought I was busy working on other things related to my big news tomorrow related a little change that might make some people feel like winter's going to be a little better due to Lumigrate despite what the Ground Hog Day reflects (who is correct 39% of the time), I recorded and watched Oprah today. I'm glad I spent some time today on this topic. read more »
Posted on: Mon, 01/24/2011 - 11:12am
Embrace The Rainbow…Live with Intention By my colleague Ms. Webster
Embrace The Rainbow…Live with Intention. By my colleague Ms. Webster
- 1260 reads
- 2 comments
Posted on: Wed, 12/08/2010 - 4:30pm
What a Personal Trainer thinks about Diet
What a Personal Trainer thinks about Diet
This is a short but excellent youtube video about exercise, diet and nutrition for everyone no matter what your level of activity, I think.
- 914 reads
- 3 comments
Posted on: Wed, 10/27/2010 - 10:31am
Foods that fight cancer
Great short/fast article in the November 2010 edition of Health.com, and nicely presented, which I thought I's post a link for in hopes it helps people looking here on Lumigate for good information about foods. This is about foods that prevent cancer ... broccholi, berries, garlic, walnuts, tomatoes, beans and a few pointers on what to reduce as well.
You are what your grandmother & mother ate and experienced. Now you either feed your illness or feed your wellness with every thing you put in your mouth. read more »
- 792 reads
- 1 comment
Posted on: Wed, 10/13/2010 - 12:11pm
"Stress Less, Live Longer" and Nutritional Strategies/Supplements
This is a recorded Prevention PLUS+ health education conference call about dealing with stress. Stress affects every known disease.
https://www.juiceplusvirtualoffice.com/uploads/fckeditor/nsa... read more »
- 1010 reads
- 1 comment
