connective tissue

The myofascia system is a wonderful example of how my health issues, and my way of going about things, lead me to be "aware", at least, and perhaps somewhat "educated" about some things a while ago that I'm thrilled to see currently being focused upon by a big website such as Mercola dot com.  (See below, from September 1, 2018.)  read more »

I'm preparing information differently in 2015. I'm starting every topic off with a pep talk about how YOU are the one in charge of YOU and your wellness, and that of any other people you are influential with in your home. Often that's your responsibility if they are not of age or for other reasons unable to do the work themselves.  I encourage parents to start turning the research on certain things over to their children when they are old enough to participate.    read more »

YOUsers of Lumigrate will hopefully benefit from this topic about essential oils and the resources I've selected to support those interested in essential oils. Essential oils are something I've 'respected' related to wellness for a very long time, and I'd had my antennae up about information sources since the 'dawn of time for Lumigrate', which was 2008 when we were creating the website within an innovative boutique medicine center.  And I want to underscore the word 'respect' about essential oils right up front: These are potent potions.  read more »