integrative medicine

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"Lumigrate" -- What Does it Mean ... and What IS it?"

Mardy Ross's picture

Hello, and thank you in advance for your interest in Lumigrate, since you -- YOU! -- are here reading at this time.   The Lumigrate YOU! Model is the cornerstone that anyone using the website, or me as a guide and helper privately "at a distance" through the phone or video calling and written messages, must know about.  (I also work with paper and mail and telephone for those who are more low-tech, or who have electromagnetic sensitivities until they get THAT sorted out, which can be a starting point of our work.)   read more »

Finding Progressive and GRATE Providers in YOUR Area; How to Do It; Example of the One I Did for Western Colorado

Since people in conversation typically ask 'what do you do?' when you meet, I'm frequently explaining what Lumigrate 'is about'.   My answer basically is: Valid, streamlined and FUN consumer/patient empowerment through education about progressive concepts such as 'integrative' and 'functional' medicine concepts, and focusing the "light of health and well-being" on information about chronic pain and illness, including the very common "fibromyalgia and fatigue spectrum disorders".   read more »

Yenta - Her OWN "Forum". "Kibutz" or "Kibbitz"? YOU Can Write and Post Photo TOO! (NEW Instructions)

Mardy Ross's picture

I thought today I'd write a very quick blog post and hope to have more people who have something to add to Lumigrate come and be a part of something that is helping many now, and we plan to have that grow!  With everyone's help in grabbing an oar, if only to write one line in the Lumigrate Forum area, it's a contribution!   read more »

All Time Biggest Week for NEW Writers at Lumigrate.com!

Mardy Ross's picture

Here in the US, it is the last playoff game before the Superbowl (in what I am learning from my international friends I should specify as 'American' football.  It's going to go into overtime which is a relief because everything's been really quiet while the game is on and my experience has shown this 'American football season' that people then hop on the Internet after the games are over.  I actually am hoping to get the phone call to my family in that I thought would happen much earlier today, and I have a plan to talk with someone on the phone or Skype this evening or next.&nbsp  read more »

Responding to Those Writing Recently

Mardy Ross's picture

It's wonderful to see some very appropriate and thoughtFULL questions and deposits of experience made by our colleagues on Lumigrate's Forum area or Blogs.  I'd like to be certainly people find the best resources:  the blog post about Dr. Rollin's TV news segment about food allergies is good for Moira and others --

www.lumigrate.com/blog/5-most-common-food-allergies-scott-rollins-md-tv-news-or-11  read more »

Reflections from the Season. Your Gifts to Us, Our Gifts to YOU End of Year!

Mardy Ross's picture

This is Lumigrate's first "holiday season" and I was curious to see what the 'rhythm' would be here in the website world of health education related to progressive concepts such as our 'integrative medicine' promotes.  When I worked seeing patients as an OTR (occupational therapist, registered), there was a definite cycle to the year.  Before that when I worked at Colorado State University in the three departments over 10-15 years, each had their own cycle based upon when the fiscal cycles were and the academic schedule.  When I was on the NPS  read more »

Where to Look in Lumigrate.com re: Fibromyalgia and Such

Mardy Ross's picture

Many of our current followers are looking here for information specifically about fibromyalgia and related conditions and symptoms.  Since Lumigrate's key concepts are to provide information which is  read more »

5 Things YOU Can Do About "Flu" and "Cold" Viruses

Mardy Ross's picture

It is mid October now and I'm hearing reports of MANY people ill with viruses: cold or flu.  I spoke with an ER provider last week who said they're seeing 3x the usual number of people and was frustrated by people coming in who didn't need to come in.  So for all: contact your local health department by phone or website if you wonder about the symptoms of influenza versus cold viruses and then what 'secondary' illnesses can happen that might need treatment if you chose to go that route (such as antibiotics).  Other clinics may have helpful webs  read more »

Lulu Lessons: Teachings from a Homeopath and Nurse 'down under'

I have the great privilege and honor to set up this Topic area today as a place for a most talented and generous contributor to Lumigrate to have a place to record her wealth of information gained from years of living and working on both sides of the health care world.  Not only has she worked the continuum of health care, she has had familial struggles with health care, the same as I have.   read more »

Who ARE You, And WHAT is Lumigrate? Videos and MORE!

Mardy Ross's picture

Whether meeting someone in person or on the internet through facebook, I am having to answer this question a lot lately.  Which is great because it means people are finding out about us  and are interested.  Certainly, I refer people to look at Lumigrate.com's 'About Us' section (link below if you want to read later).  We have free information --- the blogs are packed with links to VALID sources to learn more about topics you are interested in and we think are important.  I get included in a lot of interesting information exchanges and have my  read more »

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